I'm very proud to be included in the Latitude 2022 video!! (from 0:21)
Resilience Global Nia Project - We're in it!!
I am Resilient!!
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Excerpt from the Nia Selfless routine which I taught at the end of 2019
Freedance to a tune called Trøllabundin by Eivor, an artist from the Faroe Islands
A great advertisement showcasing the benefits of Nia from Nia in Australia
